Your instructor
Meet Redelia — your Pilates instructor in Rabat
Redelia is the founder and sole instructor of Define Pilates in Hay Riad, Rabat. South African born and classically trained, she teaches every Mat, Reformer, and private session herself — so your coaching stays consistent, precise, and personal.
A classical, alignment-first approach
Redelia teaches in the classical Pilates tradition: structured sequences, deliberate transitions, and an insistence on alignment before intensity. Sessions build week by week rather than jumping between random workouts, which is why clients see posture and strength changes that last.
Cues are clear and hands-on corrections are gentle and frequent — the benefit of a studio where classes are intentionally kept small.
One instructor, every session
Unlike studios with rotating rosters, Define Pilates is a single-instructor studio. Redelia knows your form, remembers your progress, and adjusts every class to where your body is that day — including adaptations for back pain, prenatal and postnatal clients, and complete beginners.
She teaches in English, and the studio welcomes both Moroccan and international clients — the mixed local and expat community is part of the studio's character.
Classes taught
Reformer Pilates (small groups, beginner to intermediate), Mat Pilates (all levels), private one-on-one sessions, and pregnancy-adapted prenatal sessions. Community events like Matcha & Pilates weekends run regularly at the studio.
About your instructor — FAQ
Who teaches the classes at Define Pilates?
Every class is taught by Redelia, the studio's founder — a South African, classically trained Pilates instructor. There is no rotating roster of teachers.
What style of Pilates does Redelia teach?
Classical Pilates with an alignment-first approach: modern classical sequences on Mat and Reformer, progressed steadily week by week.
What languages are classes taught in?
Classes are taught in English, with cues that are easy to follow whatever your level. The studio welcomes Moroccan and international clients alike.
Can Redelia adapt sessions for injuries or pregnancy?
Yes. Private sessions can be adapted for back pain, injury recovery, and pregnancy (with your doctor's clearance). Mention your situation when booking.